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On Demand Sound Meditation
£8
8
Relax, slow down and give your mind and body time to reset with soothing sound meditation.
On Demand Breathwork
£7
7
Guided breathwork to help you release tension, calm your mind and create a greater sense of wellbeing.
Move + Breathe + Relax
Wellbeing sessions designed to help you feel stronger, calmer and more connected to your body.
- Pilates and Reformer Pilates tailored to you
- Sound meditation for deep relaxation
- Breathwork to calm the mind and body
- A welcoming, supportive approach for all abilities.
Not sure which session is right for you? Get in touch and I'll be happy to help.
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