About Me.

As an experienced instructor based in Southam, Warwickshire, I have dedicated many years to teaching a variety of classes, including Pilates, yoga, and sound meditation, all aimed at promoting holistic therapy and well-being. I also have a good background of teaching Body Pump, Spin, Circuits and Hiit. Within 10+ years in fitness industry I have gained many qualifications for Personal Training, GP Referral, Pre Post Natal and Cancer Rehabilitation, which I'm specialised in.

I'll be offering many services including in-person and online classes, on demand. also 1-1 and 2-1 sessions for either PT, Pilates or Yoga. Please get in touch for more info.