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Discover a transformative approach to wellness with Helen Kings in Southam, Warwickshire.

With a blend of Reformer & Pilates, yoga and holistic therapies like sound meditation, and breathwork.

OFFERING IN-PERSON 

&

ONLINE CLASSES 

 

1-1 & 2-1

sessions for

PILATES, REFORMER PILATES and YOGA

 

ON DEMAND

FOR SOUND MEDITATION.

 

I’m dedicated to enhancing your physical and mental well-being while helping you manage stress and promote relaxation.