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  • On Demand Sound Meditation

    Every month
    A sound bath is a meditative experience .The benefits of sound meditation include reduced stress, a lower heart rate, less pain and inflammation, and improved sleep quality
     
    • Sound Meditation
  • On Demand Breathwork

    Every month
     
    Smiling person in yoga tree pose with tattoos

    PRIVATE REFORMER PILATES SESSIONS

    Get a personalised training program under supervision of a dedicated instructor

    - Custom training programme

    - Dedicated instructor

    - Flexible times for sessions 

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