About
Sound Meditation with crystal bowls utilises vibrations for a deeply relaxing sound experience. A sound bath is a meditative experience where you are bathed in sound waves, which creates a state of harmony by using sound to clear discordance from your energy fields. The benefits of sound meditation include reduced stress, a lower heart rate, less pain and inflammation, and improved sleep quality.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Sound Meditation On Demand, £7.00/month
